Author Archives: Heather McCain

Depression and Lack of Motivation

This past week, May 5th to 12th, was Mental Health Week, which led me to reflect on my personal experience with depression, something I have struggled with multiple times throughout my life. There is a misperception that depression is strictly an emotional or mood disorder; the truth is that depression affects every aspect of one’s… Read More »

Your Pain is Real

I recently attended a talk given by Ron Coleman, from the Hearing Voices Network, an organization that is run by users, in a self-help capacity, for people who experience auditory hallucinations. This group teaches that people should explore, engage, and in some cases, negotiate with the voices they hear, as opposed to only utilizing the… Read More »